திங்கள், 9 மே, 2011

Know your Body 8.


Today's Fact

Today's fact will be for ladies. In present day pregnancies, it is common to give iron tablets. The ill effects of these tablets are many. The main reason for the lower back pain, and pain in the legs, neck, shoulder joints and thighs after delivery for ladies, are due to the tablets consumed during pregnancy. During pregnancy, it is quite natural that the body's the water element gets increased due to pregnancy, in order to help in the process of delivery. Due to this reason, the blood cells in the blood appear to be reduced, which will correct itself, and it is much needed for the safety of the uterus. If during this time,the blood is tested and the patient is prescribed iron tablets, it will collapse their whole system, and the side effects as told above will prevail for longer term after pregnancy, 

Today's Tip

Many of the heart diseases are not actually that of the heart, but of the pericardium. (the layer covering the heart). Bitter taste (கசப்பு சுவை) strengthens the Pericardium, Triple Warmer and Small Intestine. It is good to take the following food once a week, to improve the functioning of pericardium. சுண்டைக்காய்  வத்தல் , பாகற்காய், முருங்கைக்காய், (கசப்பு மற்றும் துவர்ப்பு) முருங்கைக்கீரை, அகத்திக்கீரை, வல்லாரைக்கீரை...etc., It is also good to brush your teeth with neem stick. This will also strengthen the pericardium. And the heat elements of the body. (The heat elements of the body are SMALL INTESTINE, HEART, PERICARDIUM, and TRIPLE WARMER)

Regards,
M.Maheswary.